Tasty pancakes with banana and syrup served with fresh blueberries and cup of black coffee on a white table. Closeup view sweet breakfast food
Tempo de Preparo:
Tempo de Cozimento:
Tempo Total:
Rendimento: 1
Ingredientes
2 col (sopa) de farinha de aveia
1 col. (sopa) de linhaça (semente ou moída)
2 claras (ou 1 ovo)
1 banana (bem madura, pra ficar docinha)
1 pitadinha de adoçamte culinário (opcional)
Instruções
Misture a farinha de aveia com a linhaça.
Coloque o adoçante se necessário.
Misture as 2 claras e a banana bem amassadinha.
Mexa bem até que a massa fique bem homogênea.
Coloque pequenas porções na frigideira para fazer vários discos ou faça um grande, deixe a massa doura a parte de baixe e só depois vire para dourar o outro lado.
Observações
1) Você pode adicionar um pouco de água, a massa vai ficar mais levinha e fininha. 2) A Indira troca o adoçante por canela e jura que fica uma delicia. 3) Você pode comer quentinha feita na hora ou na noite anterior.
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